What is fresh fitness food?

Fresh Fitness Food is a premium meal delivery service offering fresh, quality food that is customised to your exact needs by our nutrition team, prepared by our expert chefs and delivered daily to your home or work.

We are passionate about convenience, great taste and results, as well as excellent customer service and support. We adopt a scientific approach to create highly personalised plans, giving you the precision, structure and consistency you need to achieve your health and fitness goals.

We also give you back crucial hours each week by removing the need to plan, shop, cook or clean.

Whether you are looking to shed fat, build muscle or simply live a healthier, energised and more balanced lifestyle, Fresh Fitness Food is the most convenient and delicious way to achieve rapid, long lasting results.



We use custom built nutrition software and a team of qualified nutritionists to ensure that each and every meal is tailored to your unique nutritional requirements, tastes and health and fitness goals.


Our hassle free service gives you back precious hours every week. We prepare the food you need and deliver direct to your home or work, eliminating the need to plan, shop, cook, clean or count calories.


We pride ourselves on providing a level of customer service that is as excellent as our food. You will be assigned a dedicated nutritionist to ensure that you plan adapts to your changing requirements and you continue to receive the food you want.


We focus on seasonality, variety and provenance, and work closely with our trusted suppliers to bring you the freshest, highest quality ingredients.


Our menu has been designed by a Michelin star trained menu consultant and every meal is prepared by a team of expert chefs in our state-of-the-art facility.


Choose which days you do and don’t want food, request for delivery to be to your home or work and enjoy a menu designed for office life. We also deliver every meal in compact, tamper proof, microwaveable (and recyclable) containers.


Our service offers you access to elite nutrition and improved health and well-being. By optimising your diet based on your individual requirements we give you the best possible chance of achieving your goals.

Meet the team

Caspar Rose


Caspar comes from a strong culinary back ground, driven by speed, hard work and excellence. He started his career as a chef and has worked in several michelin-starred restaurants. His key focus is to lead by example across the board. He embodies the Fresh Fitness Food brand.

The dish on our menus he enjoys the most is the lean turkey bolognese. True to his Australian roots, Caspar likes BBQs and a good dose of sunshine.

Our Suppliers

London-based, trusted suppliers who shape their business around provenience, sustainability and quality

P. J. Martinelli

P. J. Martinelli have been supplying meat to hotels, restaurants and other caterers since 1988. They pride themselves on their strong supply chain relationships, their ability to meet the demands of all their clients and, above all, the consistent quality of the meat they provide.

Brown’s Seafood

Brown’s Seafood have been delivering the finest fresh fish to professional caterers since 1979. They are committed to quality and ensuring their customers’ individual specifications are met. They are also passionate about seasonality, sustainability and sourcing local locally caught fish.

Premier Fruits Catering

Premier Fruits Catering highlight the "commitment, loyalty and experience" of their staff as the key to their success. They have been providing the highest quality produce since 1999 and have the ambition of becoming the leading independent wholesale market trader in the UK.

Husky Delivery

Husky Delivery is a London based delivery company specialising in multi-drop deliveries. Husky aims to offer a complete solution for their clients by providing a service that is reliable, efficient and tailored to that clients’ specific logistical requirements.