Wellness Package - Fresh Fitness Food

WELLNESS

Nourishing the body is the most basic way to take care of oneself. Our wellness meal plan is a holistic approach to nutrition whilst still adhering to scientific principles, providing you with all the necessary nutrients to support a balanced and happy life.

We are now offering a money back guarantee.

As a first time customer we understand that our concept is a little different. Our product is a daily surprise of delicious macro measured meals.  We are so confident you will fall in love with our meals and stay committed to your goals, we are offering a money back guarantee on all new orders over 20 days. All you need to do is let us know by 10:00am on the 2nd day of delivery and we will refund you the full cost of your package. Detailed terms here.

WELLNESS

DELIVERED DAILY FROM £29.00 PER DAY

Incorporating a holistic approach to nutrition whilst still adhering to scientific principles, our Wellness package provides the nourishment your body needs to support your health and wellness goals. Your bespoke plan will be packed with meals full of high quality proteins from both animal and plant sources paired with a range of complex carbohydrates. Rich healthy fat sources and an array of energising fruits and vegetables will provide your body with the vitamins and minerals it needs to function well and support healthy immune function.

Based on the flexitarian approach, this plan will incorporate one breakfast meal, one meat-based meal, one vegetarian meal, a snack and awellness shot accompaniment.

Want to change something about your plan? Our nutrition team have got you covered! You can update your macros and meal preferences at any point throughout your package. Our nutrition team will also check in regularly to ensure that you are progressing towards your goals and organise any changes necessary to ensure that you continue to see results.

This package supports peak physical and mental health, so you can face whatever the day may bring with clarity and strength.

IDEAL PACKAGE FOR:

  • Men & women looking to regain energy, vitality and overall wellbeing
  • Achieving optimal health and improving your immune system function
  • Those looking to include both vegetarian and meat-based meals in their diet
  • Boosting energy levels & mental clarity

SPECIFICS:

  • 10% calorie deficit to keep you on track
  • Balanced macro split slightly higher in healthy fats (30% Protein, 30% Carbs, 40% Fat)
  • Omega-3 fats from protein and plant sources support optimal hormone production and healthy organ function
  • Focuses on whole foods with anti-inflammatory properties to promote wellness

WHAT TO EXPECT:

  • One breakfast meal alternating between our savoury egg-based options, such as omelettes, baked tagines and frittatas, and our sweet options, which include granola yoghurt pots, protein waffles and chia pots.
  • One meat-based lunch/dinner style meal from a variety of lean protein sources.
  • One plant-based meal using vegetarian-friendly protein sources such as chickpeas, lentils, beans, tofu and dairy.
  • One savoury or high protein sweet snack (or an alternation of both if you can’t pick one!)
  • One wellness shot

ALL FRESH FITNESS FOOD MEALS ARE:

  • Gluten and refined sugar free
  • Nutritionally balanced with essential vitamins and minerals
  • Made using wholefood ingredients
  • Freshly prepared by an expert team of chefs the day before delivery
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