Paleo - Fresh Fitness Food


Get back to basics with our carefully crafted paleo meal plan, and reconnect with our ancestors by enjoying the foods they ate during the paleolithic era. You can expect this high protein, low carb offering to be void of processed ingredients, instead providing plenty of meat and veg to fuel your inner caveman/cavewoman.



The paleo diet has been around for approximately 2.5 million years and is based around the principle of eating foods that can only be hunted or gathered – that is meat, vegetables, fruits, nuts and seeds. The caveman or ‘stone age’ diet as it is often referred to is an ancient way of eating, which provides your body with the types of foods it was designed to eat, before we learnt how to grow wheat or milk a cow!

Interested in going paleo but not too keen on the hunting and gathering part? Not to worry that’s where we come in– Fresh Fitness Food will eliminate the need to shop and cook, our Paleo Package will provide you with a wide variety of lean protein sources, fresh & high in fibre fruits and vegetables, as well as a nutritious and delicious selection of nuts, seeds and healthy fats! Reap the benefits of grain, dairy & soy-free meals void of highly processed nasties and watch your body thrive!


  • Cavemen/Cavewomen
  • Crossfit Warriors
  • Descendants of primates looking to eat clean and go back to basics!


  • FFF Paleo macro split of 40% protein, 15% carbohydrates and 45% fat.
  • Choose your goal (Cut, Perform or Bulk) and we’ll do the hard work for you!
  • Cut”: A 20% calorie deficit to achieve fat loss
  • Perform”: A 10% deficit to maintain a lean physique and compliment your training
  • Bulk”: A 15% calorie surplus to increase muscle mass and aid recovery


  • A paleo snack included each day, in addition to your selected number of meals.
  • A variety of lean protein sources packed with flavour including beef, lamb, chicken, turkey, venison, pork, salmon, white fish and eggs.
  • Nutrient-dense, high fibre green vegetables and the occasional sweet potato!
  • Essential healthy fats from avocado, nuts, seeds, and dairy-free olive-oil based dressings
  • Free of grains, dairy, legumes, soy and all things processed!


  • Gluten and refined sugar free
  • Nutritionally balanced with essential vitamins and minerals
  • Made using wholefood ingredients
  • Freshly prepared by an expert team of chefs the day before delivery
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